![]() ![]() The long version is a great handout to give to your students, especially your one-to-one students. You can take it to class with you (but you may prefer to take the short version). The long version has everything you need to practice the lesson plan before getting to class. Sun Salutations Yoga Lesson Plan (long plan)Įach yoga lesson plan you create within the Yoga Genie Lesson Planner comes with a long version of the lesson plan. The short version is perfect for taking into class with you. Sun Salutations Yoga Lesson Plan (short plan)Įach yoga lesson plan you create within the Yoga Genie Lesson Planner comes with a short version of the lesson plan. Then after that, you could teach them a few harder versions such as Surya Namaskar B or Surya Namaskar C. Once your students get got good at Surya Namaskar A, you could teach them full Surya Namaskar (see download link below). I created the Sun Salutations (Surya Namaskar) yoga lesson plan using the Online Yoga Genie Lesson Planner that is included in the Yoga Teacher Lesson Plan Kit.Īll three versions of Surya Namaskar (A, B & C) are available to copy, edit and download within the Yoga Teacher Lesson Plan Kit (along with 100,000+ other pre-filled yoga lesson plans).īefore teaching Surya Namaskar, you could start off with Surya Namaskar A (a slightly watered-down version of Surya Namaskar). ![]() FREE SUN SALUTATIONS TEACHING PACK: INCLUDES DOWNLOADABLE YOGA LESSON PLAN (PDF), EYE-CATCHING INFOGRAPHIC & STREAMED VIDEO
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